{"id":565,"date":"2026-09-07T11:08:40","date_gmt":"2026-09-07T09:08:40","guid":{"rendered":"https:\/\/luna-coaching.com\/?page_id=565"},"modified":"2026-09-07T14:55:01","modified_gmt":"2026-09-07T12:55:01","slug":"meditationer","status":"publish","type":"page","link":"https:\/\/luna-coaching.com\/meditationer\/","title":{"rendered":"Meditationer"},"content":{"rendered":"<div class=\"swpm-post-not-logged-in-msg\">You need to be logged in to view this content. Please <a class=\"swpm-login-link\" href=\"https:\/\/luna-coaching.com\/membership-login\/\">Log In<\/a>. Not a Member? <a href=\"https:\/\/luna-coaching.com\/luna-medlemskap\">Join Us<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>You need to be logged in to view this content. Please Log In. Not a Member? Join Us<\/p>\n","protected":false},"author":272643174,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-565","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PgS0ay-97","jetpack-related-posts":[{"id":369,"url":"https:\/\/luna-coaching.com\/meditation-och-healing\/","url_meta":{"origin":565,"position":0},"title":"Meditation- och healing m.m","author":"Alex Nilsson","date":"12 j\u016blijs, 2026","format":false,"excerpt":"V\u00e4lkommen till kv\u00e4llar fyllda av lugn, \u00e5terh\u00e4mtning och personlig utveckling. Alla meditationer och healingkv\u00e4llar sker online, s\u00e5 att du kan delta tryggt hemifr\u00e5n. Ingen tidigare erfarenhet kr\u00e4vs, du \u00e4r varmt v\u00e4lkommen precis som du \u00e4r. M\u00f6t din guide 23 oktoberkl 19:00-20:00Pris: 129kr (Gratis f\u00f6r medlemmar) En avslappnad meditation d\u00e4r du\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1200,"url":"https:\/\/luna-coaching.com\/meditationer-2\/","url_meta":{"origin":565,"position":1},"title":"Meditationer","author":"Alex Nilsson","date":"24 oktobris, 2026","format":false,"excerpt":"V\u00e4lkommen till kv\u00e4llar fyllda av lugn, \u00e5terh\u00e4mtning och personlig utveckling. Alla meditationer sker online, s\u00e5 att du kan delta tryggt hemifr\u00e5n. Ingen tidigare erfarenhet kr\u00e4vs, du \u00e4r varmt v\u00e4lkommen precis som du \u00e4r. OnlineVarje m\u00e5ndag kl 20:00-21:00Delta hemifr\u00e5n i en guidad meditation d\u00e4r vi tillsammans landar, sl\u00e4pper vardagen och fyller\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/luna-coaching.com\/wp-content\/uploads\/2026\/10\/img_0212-2-edited.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1066,"url":"https:\/\/luna-coaching.com\/","url_meta":{"origin":565,"position":2},"title":"Luna En stund f\u00f6r dig\u2026","author":"Alex Nilsson","date":"26 oktobris, 2026","format":false,"excerpt":"Luna En stund f\u00f6r dig Meditation, healing & v\u00e4gledning f\u00f6r dig som s\u00f6ker lugn, \u00e5terh\u00e4mtning och en stund f\u00f6r dig sj\u00e4lv. Om mig Tarot Meditation Healing Tidigare Liv Luna-medlemskapet Din egen plats f\u00f6r \u00e5terh\u00e4mtning, andlig utveckling och gemenskap. Ta del av meditationer, inspirerande tr\u00e4ffar och \u00f6vningar i din egen takt.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/luna-coaching.com\/wp-content\/uploads\/2026\/10\/IMG_3329.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/luna-coaching.com\/wp-content\/uploads\/2026\/10\/IMG_3329.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/luna-coaching.com\/wp-content\/uploads\/2026\/10\/IMG_3329.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/luna-coaching.com\/wp-content\/uploads\/2026\/10\/IMG_3329.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/luna-coaching.com\/wp-content\/uploads\/2026\/10\/IMG_3329.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":621,"url":"https:\/\/luna-coaching.com\/avslappning-aterhamtning\/","url_meta":{"origin":565,"position":3},"title":"Avslappning &amp; \u00e5terh\u00e4mtning","author":"Alex Nilsson","date":"7 septembris, 2026","format":false,"excerpt":"H\u00e4r hittar du meditationer f\u00f6r vila, avslappning och \u00e5terh\u00e4mtning. Anv\u00e4nd dom n\u00e4r du beh\u00f6ver sakta ner, sl\u00e4ppa p\u00e5 sp\u00e4nningar och ge b\u00e5de kropp och sinne en stunds \u00e5terh\u00e4mtning. Somna l\u00e4ngre versionEn lugn meditation som hj\u00e4lper kroppen och tankarna att varva ner inf\u00f6r natten.Samma version som tidigare. Men med f\u00f6rl\u00e4ngd avslutande\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/IWaX_Nb8Rtw\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":416,"url":"https:\/\/luna-coaching.com\/for-foretag-verksamheter\/","url_meta":{"origin":565,"position":4},"title":"F\u00f6r f\u00f6retag &amp; verksamheter","author":"Alex Nilsson","date":"12 j\u016blijs, 2026","format":false,"excerpt":"Jag erbjuder skr\u00e4ddarsydda uppl\u00e4gg f\u00f6r f\u00f6retag, skolor, behandlingshem, HVB-hem, st\u00f6dboenden, LSS-verksamheter och andra organisationer. Med min erfarenhet som behandlingspedagog och mitt arbeta inom personlig utveckling skapar jag trygga och engagerade stunder med fokus p\u00e5 \u00e5terh\u00e4mtning, sj\u00e4lvk\u00e4nnedom, gemenskap och v\u00e4lm\u00e5ende. Uppl\u00e4gget anpassas efter verksamhetens behov, m\u00e5lgrupp och \u00f6nskem\u00e5l. Det kan genomf\u00f6ras\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":629,"url":"https:\/\/luna-coaching.com\/guider-intuition\/","url_meta":{"origin":565,"position":5},"title":"Guider &amp; Intuition","author":"Alex Nilsson","date":"7 septembris, 2026","format":false,"excerpt":"H\u00e4r hittar du meditationer f\u00f6r att utfoska kontakten med dina guider och din egen intuition. Anv\u00e4nd dom f\u00f6r att lyssna in\u00e5t, \u00f6va p\u00e5 att ta emot och bli tryggare i att uppm\u00e4rksamma det du k\u00e4nner, ser och upplever. M\u00f6t din guideEn guidad meditation d\u00e4r du bjuds in till ett m\u00f6te\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/hAZuPl7Qrfg\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/luna-coaching.com\/wp-json\/wp\/v2\/pages\/565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luna-coaching.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/luna-coaching.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/luna-coaching.com\/wp-json\/wp\/v2\/users\/272643174"}],"replies":[{"embeddable":true,"href":"https:\/\/luna-coaching.com\/wp-json\/wp\/v2\/comments?post=565"}],"version-history":[{"count":4,"href":"https:\/\/luna-coaching.com\/wp-json\/wp\/v2\/pages\/565\/revisions"}],"predecessor-version":[{"id":632,"href":"https:\/\/luna-coaching.com\/wp-json\/wp\/v2\/pages\/565\/revisions\/632"}],"wp:attachment":[{"href":"https:\/\/luna-coaching.com\/wp-json\/wp\/v2\/media?parent=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}