I offer tailor-made arrangements for companies, schools, treatment homes, HVB homes, support housing, LSS operations and other organizations.
With my experience as a treatment educator and my work in personal development, I create safe and committed moments with a focus on recovery, self-awareness, community and well-being.
The arrangement is adapted to the needs, target group and wishes of the business. It can be carried out online or on-site as agreed.
Meditation and Relaxation
Guided medias and relaxation exercises that give the participants the opportunity to stop, land in the body and get a moment of recovery.
The content can, for example, focus on:
- Stress management and recovery
- Letting go of worry and tension
- Self-esteem and self-compassion
- Safety and inner peace
- Presence and awareness
- Sleep and recovery
- Listening to the body's signals
The meditation can be adapted for both staff, students, clients and residents.
Healing and energy balancing
I offer group healing for activities that want to give the participants a quiet moment with a focus on relaxation, recovery and energetic balance.
A healing session can include guided relaxation, meditation, energy balancing and time for reflection.
Healing does not replace medical or psychological treatment, but is offered as a compliment for well-being and recovery.
Workshops and development evenings
I also offer interactive workshops where theory is combined with conversations, reflection and practical exercises.
Examples of themes:
- Self-esteem and boundary setting
- Stress, anxiety and recovery
- Personal development and self-awareness
- to understand and manage one's feelings
- Intuition and body signals
- Recovery for staff
- Working with people without losing yourself
Lectures
I offer lectures for both staff groups, students, clients and other participants. The lectures are based on my own life journey, my experience as a treatment educator and concrete tools in mental health and personal development.
The lectures can be booked as a stand-alone occasion or combined with a workshop, meditation or reflection session.
Examples of layout
Recovery time for staff
Guided relaxation and meditation with a focus on stress management, recovery and releasing the working day
Themed evenings for treatment homes or assisted living facilities
Lecture, joint reflection and guided meditation around, for example, self-esteem, boundary setting or dealing with strong emotions.
School or student group workshop
An adapted arrangement around self-esteem, stress, feelings, recovery or personal development.
Healing and relaxation evening
A quiet moment with guided relaxation, meditation and group healing.
Tailor-made arrangements
Each business has different needs. Therefore, content, length and layout can be adapted to the target group.
It is possible to book a single occasion, a theme day or a recurring arrangement.
Contact me to tell you more about your business and what you are looking for, and I will come up with a proposal and submit a quote.